Stay Safe During the Summer Heat

Looking out for our members, families, farmers, and communities during the hottest months of the year

Summer in southeastern Indiana often means long days spent working outdoors, caring for livestock, tending gardens, mowing fields, completing projects, and enjoying time with family. But with high temperatures and humidity comes an increased risk of heat-related illness.

At Southeastern Indiana REMC, Concern for Community is one of our cooperative principles. That means looking out for the safety and well-being of the members and communities we serve. During the hot summer months, it’s important to slow down when needed, stay aware of the heat, and take steps to protect yourself and those around you.

Take Breaks and Stay Hydrated

Whether you’re working in the field, caring for animals, baling hay, mowing, or tackling outdoor projects around the house, heat can take a toll faster than many people realize.

Drink water regularly throughout the day, even if you don’t feel thirsty. Taking breaks in shaded or air-conditioned areas can help your body recover and prevent overheating during long periods outdoors.

Plan Outdoor Work Carefully

Summer chores and projects still need to get done, but planning ahead can help reduce heat stress.

When possible, schedule physically demanding tasks during the cooler morning or evening hours. Wearing lightweight, light-colored clothing and a hat can also help keep your body cooler while working outside.

If you work alone outdoors or in remote areas, make sure someone knows where you are and check in periodically during extremely hot days.

Watch Out for Family Members and Neighbors

Extreme heat can be especially dangerous for young children, older adults, and those with medical conditions.

Never leave children or pets inside vehicles, even for a few minutes. Temperatures inside a vehicle can rise quickly and become dangerous.

It’s also important to check in on neighbors, family members, or others in the community who may not have reliable cooling or who spend significant time outdoors.

Keep Animals Safe in the Heat

Farm animals and pets need extra care during periods of high heat and humidity. Make sure animals have access to shade and plenty of fresh water throughout the day.

Watch for signs of heat stress in livestock and avoid overworking animals during the hottest parts of the afternoon whenever possible.

Use Fans and Cooling Equipment Safely

Fans, window units, and portable cooling equipment can help keep homes and barns more comfortable during extreme heat.

Avoid overloading outlets or extension cords, and make sure electrical cords are kept away from water and high-traffic areas. If using generators or larger cooling equipment, always follow manufacturer safety recommendations.

Looking Out for One Another

At SEI REMC, we believe strong communities are built by neighbors helping neighbors. As temperatures rise this summer, take time to look out for yourself, your family, your animals, and those around you. A few simple precautions can go a long way in helping everyone stay safe during the summer heat.